Discs
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Discs
General information, not medical advice. For anything about your own health, talk to a healthcare provider.
- Access, Culture & CanadaPeriod care in South KoreaIn South Korea, period pads are regulated as “quasi-drugs”. A public scare in 2017 changed what the government tests and what every pack must list. Here is how Korea regulates period care, what people use, and where K-beauty and K-pop come in.
- Everyday LifeFlying and travelling with period productsWhat airport security in Canada and the US says about period products, and what it doesn’t. Then packing, format by format, and how travellers keep reusables clean on the road. Rules first, in the rule-makers’ own words.
- Everyday LifeCan you swim on your period? Pool, lake, ocean and hot tubYes, says a Canadian children’s hospital. Here is what health sources say, where they are silent, what each format’s instructions cover in the water, and what the shark archive actually found.
- Every BodyPeriod care with your hands, your chair and your helpersHow each period product is put on, changed and taken off, described by grip, reach, balance, seated use and help from another person. For disabled readers, and for the parents, partners and paid carers who help. No format is ranked. You choose.
- Everyday LifeThe surprise-period kit: school, work, car, lockerA period can arrive early, late or without warning. Here is a kit that works whatever you use: the basics, what to add for each format, where to keep it, and where to find free products in Canada.
- Every BodyPeriod care and gender dysphoriaFor trans, non-binary and gender-diverse readers, and anyone supporting them. What research and community sources say can make periods harder: dysphoria, washrooms, wrappers and words. Then each product type, with what community members report about it. No verdicts, no rankings, and no medical advice.
- Everyday LifeProtecting your bed and sofa on heavy nightsWhat readers put under themselves on heavy nights, what makers and health authorities say about each format at night, and the signs that make a heavy night worth a conversation with a healthcare provider. In the sources’ own words.
- How-To & CareCleaning a cup or disc, between uses and between periodsMakers of cups and discs agree on washing between uses. They differ on when to boil and for how long, on soaps, and on when to replace. Here is each maker’s instruction, with its source, and the Canadian rule behind the label.
- Materials, Safety & PlanetWho regulates period products in Canada, and elsewhereIn Canada, some period products are medical devices and some are consumer products. Here is who oversees which, what “licensed” means, how to look up a licence yourself, and what four other places say, in their own words.
- Life StagesPerimenopause periods: flooding, skipping and everything betweenPeriods can come closer together or further apart, and get heavier or lighter. Here is what Canadian and UK health sources say, the one sign the NHS says to get checked even if it happens only once, and what each period product format offers when the calendar stops helping.
- The FormatsMenstrual discs, explainedA menstrual disc is a rim with a shallow basin. It sits inside the vagina and collects period blood. Here is how it sits, goes in and comes out, and what Canadian rules say.
- Everyday LifeHow to sleep on your period: every format, overnightWhat makers and health authorities say about nights, format by format, in their own words. What to check on the pack. And what readers put between themselves and the mattress.
- Flow, Fit & AbsorbencyHow heavy is heavy? Reading your own flowThe SOGC gives a clinical number, but blood loss is hard to measure. So health sources also use a short list of signs. Here they are, in their own words, and what each period product format offers on the heaviest days.
- Every BodyTexture. Sound. Smell. Steps. Period care, by feel.For autistic, ADHD and sensory-sensitive readers, and the people beside them: what each product type feels, sounds and smells like, with no verdicts. Then routines, rehearsal and a checklist you can print.
- How-To & CareDo period pads and tampons expire?Some carry a date and some don’t. What Canada’s rules say, where to look on the box, how makers say to store products, and when they say to replace reusables.
- The FormatsPeriod products, explained.Six kinds of period product and the comfort-and-care shelf, in one fixed order. For each: what it is, how it’s used, what it’s made of, how it’s cared for, and what its label tells you.
- Flow, Fit & Absorbency“Super” on a period pad and “Super” on a tampon are not the same thing.Light. Regular. Super. Heavy. Overnight. Ultra. They are supposed to help us choose a product that matches our flow. Does Super mean the same for a period pad or a...
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Written with our proud team of AI assistants; read and signed by the Editor. General information, not medical advice.