Parents & carers
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Parents & carers
Talking about periods at home
General information, not medical advice. For anything about your own health, talk to a healthcare provider.
- Everyday LifeCan you swim on your period? Pool, lake, ocean and hot tubYes, says a Canadian children’s hospital. Here is what health sources say, where they are silent, what each format’s instructions cover in the water, and what the shark archive actually found.
- Every BodyPeriod care with your hands, your chair and your helpersHow each period product is put on, changed and taken off, described by grip, reach, balance, seated use and help from another person. For disabled readers, and for the parents, partners and paid carers who help. No format is ranked. You choose.
- Everyday LifeThe surprise-period kit: school, work, car, lockerA period can arrive early, late or without warning. Here is a kit that works whatever you use: the basics, what to add for each format, where to keep it, and where to find free products in Canada.
- Life StagesA kind guide to first periodsFor the adult beside a young person, and for the young person reading too: what usually happens, what a small kit can hold, and when to ask someone.
- Every BodyTexture. Sound. Smell. Steps. Period care, by feel.For autistic, ADHD and sensory-sensitive readers, and the people beside them: what each product type feels, sounds and smells like, with no verdicts. Then routines, rehearsal and a checklist you can print.
- Life StagesTalking to your son about periodsWhy it matters, when to start, the words to use, and short answers to the questions boys ask.
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Written with our proud team of AI assistants; read and signed by the Editor. General information, not medical advice.